Monday, March 27, 2023 11:00 AM (America/New York)
Wear this for your run
Sunglasses
Protect your eyes from the sun.T-Shirt
Technical fabrics with UV protection are best. Stay away from cotton.Shorts
Something light with a built-in liner. Avoid cotton or heavy fabrics.Sunscreen
Ideally 30 SPF or higher.ID
Keep some ID on you in case the worst happens. Something that lists any health issues is better!